how do i get a picture on the forum i got 1 its 100x100 but it wont save i did the photo url it wont work :/ help me please

First you need somewhere to upload it.
Maybe imageshack or even dropbox.

Then you post the link, highlight it and click on the button in the post tools labelled "Img"

Yep, you can do that, or you can use 'Upload attachment', which is available whenever you are making a post.

Are you trying to upload an avatar?

yes im triyng to do a avatar just like you have

Go to ucp.php?i=profile&mode=avatar

Click on the 'Choose file' button in the 'Upload from your machine' section.

thanks men